Pilates Stretches

Fitness With Kate

 

About Fitness with Kate

Kate is a professional Instructor, with a passion to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. Her method is to deliver classes based on your health, schedule and more importantly, body goals.
Kate's classes are diverse and enjoyable, so why not join and give it a go...

Pilates Work Out
 
Pilates Class
 
Young Moms Staying Fit

Mums & Tots Fitness Pilates

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Hear What Others Have to Say

 

As a complete beginner to pilates i did the mums and tots class with my nearly 3 year old son. it was a lovely relaxed atmosphere with some background music and lots of toys for the little ones to play with.
My son joined in with the lesson as and when he wanted and played the rest of the time.
The lessons were varied each week and i could definitely feel they had worked!

Katie

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